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Category: Personal Health and Weight Loss

Posted on September 1, 2020December 18, 2020

Will a weight loss plateau go away on its own?

Should I do anything about a weight plateau? And if I don’t, how long will it take to lose weight again?… Read the rest

Posted on June 20, 2018August 2, 2020

Top Four Reasons Why You Are So Sensitive to Caffeine

Here are the top four reasons as to why you are super sensitive to even tiny amounts of caffeine.

If you are sensitive to caffeine, you are not alone.… Read the rest

Posted on June 20, 2018August 2, 2020

Why We Can’t Stick with Our Diet Plans

Most of us are great at planning our diets and telling ourselves how different “it’s going to be this time”. So why do we so often fail?… Read the rest

Posted on June 18, 2018August 2, 2020

Weight Loss Treadmill Programs for Beginners – with Charts

Here are some weight loss treadmill programs designed totally for the beginner.

Warning: Please check with your doctor before starting an exercise program.… Read the rest

Posted on June 15, 2018August 2, 2020

Nutrition for Weight Loss

Having trouble with losing weight and keeping it off?  Nutrition is often the missing link when it comes to fast and effective weight loss.… Read the rest

Posted on June 6, 2018August 2, 2020

The Healthiest Bread for Weight Loss

Most bread for sale in the supermarket will cause you to GAIN weight. If fact, it may even be killing you.… Read the rest

Posted on June 6, 2018August 2, 2020

Walking Exercise Benefits

Are you not an active person?

Walking exercise benefits will totally BLOW YOUR MIND. We are talking about a serious life-changing event here.… Read the rest

Posted on June 6, 2018August 2, 2020

Water Consumption and Weight Loss

This one is so easy, yet so many dieters get this part wrong.  Adequate water consumption is proven to help you lose weight.… Read the rest

Posted on June 3, 2018August 2, 2020

Healthy Lunch Foods for Weight Loss

Lose weight with these healthy lunch food ideas. Check it out.

Lose Weight with These Awesome Healthy Lunches

One of my major lunch staples is the organic almond butter and natural jelly sandwich on 100% organic and non-GMO whole wheat bread.… Read the rest

Posted on June 3, 2018August 2, 2020

Healthy Breakfast Foods to Lose Weight

If you are on a diet and looking to lose weight, here are some simple, easy, and healthy breakfast ideas.

Cereal for Breakfast – Diet and Weight Loss

Cheerios in almond milk!… Read the rest

Posted on June 3, 2018August 2, 2020

Fried Foods – Harmful to Weight Loss (and to Your Life)

Getting started with losing weight and trying to eat more healthy in general? Avoid fried food – especially french fries.

Fried Foods Are Killing Us and Making Us Fat

I’m so sorry.… Read the rest

Posted on June 2, 2018August 2, 2020

Design the Best Treadmill Workout For Maximum Weight Loss

How long should you workout on the treadmill? How fast? At what incline?  What are the best options for the average person just trying to lose weight and stay fit?… Read the rest

Posted on June 1, 2018August 2, 2020

I was skeptical, but a Chiropractor REALLY Helped my Back Pain

I always kind of thought that all chiropractors were “quacks”, and that having someone wrenching on my back would be painful and even damaging.… Read the rest

Posted on June 1, 2018August 2, 2020

I Eat, I Cough, Then I Can’t Breathe Because My Throat Closes

Do you experience symptoms of coughing and then not being able to breathe – typically showing up after you eat? You’re not alone.… Read the rest

Posted on June 1, 2018August 2, 2020

How to Start Losing Weight for Beginners

How to start losing weight for beginners.

Seriously – bookmark this page.

This is the ultimate modern reference to the lifestyle for which you’ve been searching.… Read the rest

Posted on May 30, 2018August 2, 2020

Healthy Weight Loss Guide

This is the healthy weight loss guide for which you have been searching. Seriously. Bookmark this page. It is the ultimate modern reference for healthy weight loss.  There… Read the rest

Posted on May 30, 2018September 18, 2020

Anxiety, Spasms, Shaking, and Passing Out Before Bowel Movements

Do you suffer from crazy, TERRIBLE, and unpleasant feelings before you go number two? You are not alone. Read more.

Many people of all ages and backgrounds complain of TERRIBLE symptoms prior to pooping.… Read the rest

Sections / More Articles

  • Blogging for profit
  • Finance
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  • Personal Health and Weight Loss
  • Self Improvement

Sections

  • Blogging for profit
  • Finance
  • Games
  • Personal Health and Weight Loss
  • Self Improvement
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